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BOOKS &
Book & Gear Reviews by Capt. Grizz LOOKS

Reviewed by: Capt. Grizz & a host of like minded curmudgeons...

In our never ending search for outdoor nirvana, we are constantly tested by those who would claim to help us get there a little easier, lighter, faster, safer, or just plain cheaper. So who do you vote for with your coin? Who can one believe in today's world of hype? Here at TRAILMONKEY, we prefer to think of ourselves as budget-minded style mavens. We're not really techno-weenies, or retro-grouches around here, but a group who demands top performance out of anything we purchase. If it doesn't make life easier,(with out costing an arm or leg), or you don't learn anything from it, we'll let you know before you put in the time or coin! Feedback is always welcome about any products reviewed. Send comments to: editor@TRAILMONKEY.com. Capt. Grizz loves getting mail when he's out of the backcountry.

The Rating Scale is as follows:

Superior, Must-have product=
Great thing to have, Useful =
Works as claimed, Good, OK=
Might get some use, Maybe =
Complete waste, "Utter crap" =

This month we begin with a look at a new travelers publication on vaccinations, carbon composite wheels, and two sleeping bags. Keep checking for new Books & Looks each month.

Book Review: The Travel Health Clinic Pocket Guide to Healthy Travel

Dr. Lawrence Bryson is the author of The Travel Health Clinic Pocket Guide to Healthy Travel (Silver Cat Publishers, San Diego, Calif., $13.95 call (888) 299-9119). Dr. Bryson practices one of the newest disciplines in medicine. He is a member of the International Society of Travel Medicine, and his clinic in San Francisco is one of the leaders in the prevention and diagnosis of travel-related medical problems. You don't, however, have to travel to the West Coast for this type of help. Most major hospitals have travel clinics.

HEPATITIS SHOTS URGED

The doctor emphasizes the importance of the new immunization that is available to prevent hepatitis A, a common disease of the liver transmitted in food and water, especially in areas where sanitation standards are questionable. Make a visit to a clinic about a month ahead of your trip for the initial immunization and you should be safe for a year. If you are a frequent traveler to these destinations, a second shot six months after the first should give you protection for 10 years.

In his book, Dr. Bryson divides the nations of the world into three different degrees of health risk: Risk Level I nations enjoy health standards comparable to the United States. Going to Canada, the nations of Northern Europe, including France, as well as Australia, New Zealand and the urban parts of Japan should pose no more risk to your health than traveling at home. "Risk Level II," says Dr. Bryson, "are those with health standards which are satisfactory but not equal to those of the United States. Those nations include the European countries bordering the Mediterranean (except for France), the nations of Eastern Europe and the former Soviet Union, the Caribbean islands (except for Haiti and the Dominican Republic), Israel, South Africa and rural Japan." Health risks are high and standards of sanitation and hygiene are poor or unpredictable in Risk Level III countries. This group includes all of Central America and tropical South America, Mexico, Haiti, the Dominican Republic and all the nations of Asia and Africa except for Japan, Israel and South Africa.

TRAVELER'S HOTLINE

Dr. Bryson includes many sources for information in his book. The Centers for Disease Control of the U.S. Public Health Service has a hotline that provides information and advisories about vaccinations, food and water precautions, AIDS and foreign travel disease outbreaks throughout the world. The agency operates a 24-hour hotline from its Atlanta, Georgia headquarters: (404) 332-4559. Health Information for International Travelers is issued by the U.S. Public Health Service, Division of Quarantine, Centers for Disease Control, Atlanta, GA 30333. The information is updated biweekly in another CDC publication, Summary of Health Information for International Travel. There are also private organizations such as the International Association for Medical Assistance to Travelers. which can be reached at (716) 754-4883. With expert medical advice easily attainable, all a traveler has to do is visit a knowledgeable physician four to six weeks before the scheduled departure and discuss itinerary. The necessary precautions can be taken to make traveling anywhere in the world a fairly safe and enjoyable experience.

Overall Rating: C.G.

Next Month:

Wheel Review: Carbon-fiber moto; SPIN vs. SPINERGY

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